I Stink!

I've been a really bad blogger lately and I am very sorry. Work has been crazy busy and I am trying to work out on a regular basis now so time is.....well I run out of it frankly. Anyway, I wanted to share my humble alter with you because, well you are awesome and I like to share with awesome people. Well, here it is....its nothing fancy and it gives me a lot of comfort.

I hope you enjoyed!

Dozo's

Dozo's is our favorite sushi place. We had an early supper tonight and I decided to share since I haven't cooked in a few days.

Green Mussels

Tuna Tataki

Southwestern Roll

Workout

Monday I started using my Turbo Fire DVD's again. I am doing a hybrid so to speak and incorporating yoga and weights with it.

Last night was a 15 minute HITT and I added:

Leg Press

Bench Press

Leg Extension

Military Press

 Lat Pull Downs

Today is a rest day (thank Goddess)

I gave the Veggie/Vegan thing an honest try and I have come to the conclusion I like meat. I just need to get it from a organic/humane source. 

Later this week Ill post more recipes and pics. 

Leave My Paula Alone!

Green Goddess on a cracker people get over it! I cant believe the flack she is getting for having diabetes and the way she cooks!

I have 2 very small points:

1. She cooks the way EVERYONE cooks in the south!  We eat fried chicken, biscuits with BUTTER, gravy, mac and cheese,  and pecan pie.  Actually the list of unhealthy foods is endless. If you don't like what she cooks then don't watch her show and don't cook the food the features. Why bash her for it?

2. She should have come clean about having diabetes? Why? You cant look at her and tell she either has or will have health problems?  Why is it anyone's business? 

Ok.......I am done with my mini rant. Ill just end with this.

Leave my sweet Paula alone! She is doing her thing and we should do ours.

PS. I had broiled salmon and field peas for supper.

LOL

All I'm gonna do is just go on and do what I feel. 
~ Jimi Hendrix 

Greek Tomato Salad

I hate tomato's. I really do. BUT, my friend made this for me years ago and now I cant get enough of it! Its a easy peasy Greek Tomato Salad. It takes minutes to make and its best if you let it marinade overnight in the fridge.

I started with about 8 to 10 Roma tomato's diced.

Then I added 1/2 large red onion chopped. I love red onion so adjust to your taste.

Then add a container of feta. I should have added two containers because it is awesome but again add according to your taste.



Next add black olives. I added 3/4 can but again.......up to you.



Now add the Greek dressing. Now I usually use Yia Yias but alas.....very little left in the bottle so I had to use my "on sale" back up. I use about half  to three fourths of the bottle.



Mix together and refrigerate over night.

Now, you can eat this all by itself but it is awesome on chicken, fish, salads, toast points, and so on.

Simple Tuna Wrap

I am working on becoming a Veggie/Vegan but I have not cut fish out of my diet yet. I wanted to share a delicious wrap I made the other day.

I started with a whole wheat tortilla and added some Tribe spicy hummus



Add fresh spinach

Red onion

A can of tuna

OLIVES!!!!!!!!

Just a drizzle



Wrap it up and scarf it down!



I hope everyone had a wonderful Monday......off to bed for me.

Lazy Day

I had intended to clean, organize, and cook today but I am just not feeling it. Well, I'm not feeling it right at this moment. So I decided to make me a cup of some new tea I ordered.

Here is what it looks like prior to adding the boiling water.

 After 

Another view

New magazine I will be reading later

AND a new book!

I hope everyone is having a relaxing or productive day.