Monday, August 27, 2012

Friday, August 24, 2012


I have received a few emails asking what I look Well, here I am on my way to work this morning!

Now, I want everyone to go out this weekend and do ONE thing that is JUST FOR YOU.....something YOU enjoy and that brings you peace and happiness.

Thursday, August 23, 2012

Odd Is Good Right?


Before I did my morning cardio I happened to glance at the DVD's sitting on the entertainment center in my gym......I had to laugh and think "this must look odd".  One of these DVD's do not belong.

To explain, I do enjoy watching movies while I lift every once in a while. (and I LOVE Rob Zombie)

Here is a very craptastic pic of the granola balls I made the other day. I put rolled oats, honey, peanutbutter, and trail my (Indulgent Trail Mix from Wal-Mart) in muffin cups and baked them......very yummy

Here are two pics of foods I found on Facebook that I WILL be making this fall. I LOVE FALL! It gets me all warm and fuzzy inside!

In September my hubby and I will be doing this!

          annual Devils Fork – Lake Jocassee Cleanup

 When: 09/15/2012 @ 8:00 am - 12:00 pm
Where:Devils Fork State Park
161 Holcombe CIR
SC 29676
Help the enviroment, kayak, AND a gift bag!  SCORE!

Wednesday, August 15, 2012

I love to lift!

I really do, I love love love lifting weights! My normal routine is Upper Monday, Lower Tuesday, off Wednesday, Upper Thursday, and Lower Friday.

I throw in some cardio via Turbo Jam or Elliptical or somthing and I am going to also incorperate yoga starting this week.