Wednesday, February 1, 2012


Monday I started using my Turbo Fire DVD's again. I am doing a hybrid so to speak and incorporating yoga and weights with it.

Last night was a 15 minute HITT and I added:

Leg Press
Bench Press
Leg Extension
Military Press
 Lat Pull Downs

Today is a rest day (thank Goddess)

I gave the Veggie/Vegan thing an honest try and I have come to the conclusion I like meat. I just need to get it from a organic/humane source. 

Later this week Ill post more recipes and pics. 

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