Monday I started using my Turbo Fire DVD's again. I am doing a hybrid so to speak and incorporating yoga and weights with it.
Last night was a 15 minute HITT and I added:
Lat Pull Downs
Today is a rest day (thank Goddess)
I gave the Veggie/Vegan thing an honest try and I have come to the conclusion I like meat. I just need to get it from a organic/humane source.
Later this week Ill post more recipes and pics.