Wednesday, October 16, 2013

Slow Progress

For the last year I have been working pretty hard on getting healthy and changing my body composition. I have had my ups and downs. The last few weeks have been a down so it's time to refocus, regroup, and push on. 

This is from December of last year




And this is from September of this year


I do have to admit I see a slight change and I also have to remember that when you are 40 it takes a little more time and effort to achieve your goals.

Now that I have wollowed in self pitty and copious amounts of food for two weeks it's time to get back on track! 



8 comments:

  1. I think you are making progress ! I have been trying and was doing well ,have to admit I have my fall off the wagon moments funny I should be reading this post right now because I honestly just ate a whole container of Cool Whip with a spoon and coffee ~ yes really, it just tasted so light . lol Oh well back on the new improved eating habits tomorrow !

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    1. and that's what its all about......getting right back on the wagon! GOOD FOR YOU!

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  2. You do look firmer and more toned in the second photos. Good for you! Plus I'm sure there's many unseen health benefits too.

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    1. Thank you so much Deb. I do feel better when I eat healthy and exercise.

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  3. Yay kindred ..rock on..shine on..you look fantastic! yes, I am in my 40's now too..and staying active is always wonderful! /Love your tattoo too!!
    Wishing you all the best!

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  4. I'm the same way except the exact opposite. Really thin, trying to gain weight.

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