I have to admit, even though I am pretty active I am VERY out of shape. So I decided (again) to design myself a plan that would get me moving everyday with a rest day on Sunday.
To show you how out of shape I am I ended up doing:
Split Jumps 42/41
Bent Knee Push ups 10/10
Mountain Climbers 16/18
Single Leg Glute Raise 25/20 (each leg)
Swiss Ball Jack knife 16/15
Swiss Ball Crunches 20//20
Jumping Jacks 30/40
I wanted to do 3 rounds but it didn't happen. Am I disappointed? A little but today is day one right? Now its time to start tightening up the diet......after all, diet is key right? :)
I will leave you with some random fur baby pics......yes I do love my pets!