Tuesday, August 2, 2011

Endurance Workout

I have to admit, even though I am pretty active I am VERY out of shape. So I decided (again) to design myself a plan that would get me moving everyday with a rest day on Sunday. 

To show you how out of shape I am I ended up doing:

Split Jumps 42/41
Bent Knee Push ups 10/10
Mountain Climbers 16/18
Burpees 1!
Single Leg Glute Raise 25/20 (each leg)
Swiss Ball Jack knife 16/15
Swiss Ball Crunches 20//20
Jumping Jacks 30/40

I wanted to do 3 rounds but it didn't happen. Am I disappointed? A little but today is day one right? Now its time to start tightening up the diet......after all, diet is key right? :)

I will leave you with some random fur baby pics......yes I do love my pets!


  1. Hi Suzanne! Thanks for being my #300! With all these lovely animals you have, blog topics should never be a problem!

  2. Debra-you are very welcome! I do love my fur babies! Thank you so much for being my fist follower!